禅茶会 · Chan Tea
禅茶一味 · 以茶会心
中国茶不仅是一种清新饮品，更是一种流传千年的养生与修心之道。
茶富含天然成分与抗氧化物，有助于促进消化、调和身心，让人恢复内在平衡。
在东方传统文化中，品茶也是一种修习——
通过专注泡茶与品茶的过程，让心慢下来，回归当下。
在安静祥和的环境中，
以茶为媒，交流故事，结识善缘，
体验简单而真实的喜悦。
本寺每周六精心准备：
• 高品质好茶
• 精致可口茶点
• 温暖自在的交流氛围
无论您是否接触过禅修或茶道，延徜法师诚邀您共度一个宁静而滋养的午后，在茶香与故事中，与真诚有趣的人们相遇交流。
活动时间
每周六 Saturday
12:30 – 1:30 PM
Shaolin Temple Australia
欢迎随喜参加
Chinese tea has long been valued not only as a refreshing drink but as a source of health and balance. Rich in antioxidants, polyphenols, and natural compounds, tea supports digestion, boosts metabolism, and reduces the risk of cardiovascular disease.
In Traditional Chinese Medicine, tea is also seen as a gentle remedy that helps clear internal heat, move qi (life energy), and calm the spirit. Beyond physical benefits, the ritual of preparing and drinking tea fosters mindfulness and relaxation, making it both a cultural treasure and a daily practice for wellbeing.
Our amazing volunteers prepare and provide many delicious snacks to accompany the bottomless cups of high-quality tea. We invite you to join us for a relaxing and nourishing afternoon sharing tea and stories with kind and fascinating people.
Shaolin Temples hosts Chan Tea Ceremonies every Saturday from 12:30-1:30pm。