Learn Authentic Kung Fu At Shaolin Temple Australia
传承千年 · 少林正统训练
在力量中锻炼意志,在纪律中建立自信与内在力量。少儿与成人课程开放,无需预约,自由到访。在日复一日的修习中强身健体,在坚持不懈中磨炼心性。
欢迎前来体验试课,开启您的少林功夫之旅。
释延徜师父为少林寺第34代传人,于中国河南嵩山少林寺系统修习少林功夫与禅修多年。期间跟随多位少林师父学习,承继正统少林法脉,受方丈大和尚统领与教诲,奠定坚实的武学与佛学基础。
延徜师父曾担任少林武僧团团长,长期带领团队进行高强度系统训练,并参与国内外交流与巡演,在武僧团中积累了丰富的组织与教学经验。多年严格修习,使其功底深厚,技艺纯熟。
在专业方向上,延徜师父专注于禅修与身心调养之道,擅长静坐禅修、气功功法、少林传统拳术及器械套路训练。他强调“以呼吸调气、以动作养身、以禅心修德”,追求身心内外的和谐统一。
2025年赴澳洲少林寺弘法教学,致力于推广少林“禅武医合一”的传统理念。在教学中,他坚持“基本功为本、品格为先”,通过系统训练提升学员体能与专注力,同时培养稳定、自律与坚韧的意志品质。
延徜师父为人沉稳内敛,既传授技艺,更注重精神塑造。在少林“以武修德”的传统下,帮助学员迈向更高层次的武学境界。
延徜师父诚邀各界人士前来修习,在少林传统的引导下,建立健康的生活方式,使心、智、体、气协调发展,以坚韧与喜悦面对人生的挑战。
Shifu Yan Chang 延徜师父
Shifu Shi Yan Chang (34th generation) has trained Shaolin Kung Fu for many years, learning at the original Shaolin Temple Songshan in Henan, China.
He specialises in meditation, zen movement - like Qi Gong and Tai Chi, Shaolin traditional fist form, and weapons forms.
Shifu finds great joy in leading the wellness classes, and seeing the Shaolin Temple Australia community improve their health and overall wellbeing. Shifu is honoured to uphold the Shaolin tradition, where Buddhist philosophy, martial arts, and traditional medicine form a unified path to holistic wellbeing.
Shifu invites all people to come and train, so they may live a healthy lifestyle, with a healthy heart, mind, body and spirit, leaving them prepared to face any challenges in life with strength and joy.
释延溟师父为少林寺第34代弟子,自15岁起修习少林功夫。长期于嵩山少林寺接受系统训练,承继正统少林武学法脉,功行并进,基础扎实。
2025年抵达澳洲少林寺,担任常驻功夫师父,致力于少林武术教学与传统文化推广。
延溟师父精通少林拳术、器械套路及各类基本功训练,功底深厚,技艺纯熟。其平衡能力与核心力量尤为出众,双手双指倒立为其代表性功法之一,展现多年刻苦修炼所积累的稳定功力与专注心性。
曾随少林武僧团赴世界各地巡演,在国际舞台上展示正统少林武术风采。多年的团队训练与实战演练,使其在拳术、器械与传统功法方面均具全面修为。
在教学方面,延溟师父尤其重视基础功与品格培养。他注重纪律、专注与坚持精神的建立,帮助学员在训练中增强体能、提升协调与柔韧度。
在课堂上,他以耐心与活力引导学生,使训练既严谨有序,也充满积极氛围。学员在循序渐进的修习中,逐步建立自信与内在力量。
Shifu Yan Ming 延溟师父
Shifu Shi Yan Ming (34th generation), our resident Kung Fu Master, has been training Shaolin Kung Fu since the age of 15. For the last 10 years he has been training at the Songshan Shaolin Temple, and arrived at the Shaolin Temple Australia in 2025.
He specialises in all forms of Kung Fu, having demonstrated his impressive abilities to many world leaders. He is known for his ability to do hand stands supported by only 2 fingers on each hand!
Shifu enjoys teaching the kids and helping them develop their strength, skills and flexibility. His joy for teaching is clearly infectious, as the kids love learning from him too. His youthful and fun nature on display means his classes are always filled with smiles and laughter, to accompany the impressive displays of skill from both master and students.
Class Schedule 课表
Sunday
10:30am
Offering to Buddha
12:00
Free Vegetarian Lunch
1:30-3:30pm
Chanting Ceremony
4:00-5:00
Beginner 1
Kung Fu
5:30-6:30
Beginner 2
Kung Fu
7:00-8:00
Adult Kung Fu
4:00-5:00pm
Beginner 1
Kung Fu
5:30-6:30
Beginner 2
Kung Fu
7:00-8:00
Adult Kung Fu
Monday
4:00-5:00pm
Beginner 1
Kung Fu
5:30-6:30
Beginner 2
Kung Fu
7:00-8:00
Adult Kung Fu
Tuesday
Wednesday
CLOSED
4:00-5:00pm
Beginner 1
Kung Fu
5:30-6:30
Beginner 2
Kung Fu
7:00-8:00
Adult Kung Fu
Thursday
4:00-5:00pm
Beginner 1
Kung Fu
5:30-6:30
Beginner 2
Kung Fu
7:00-8:00
Adult Kung Fu
Friday
9:30-10:30am
Meditation
10:30-11:30
Qi Gong
12:00
Free Vegetarian Lunch
12:30-1:30pm
Zen Tea Session
4:00-5:00
Beginner 1
Kung Fu
5:30-6:30
Beginner 2
Kung Fu
7:00-8:00
Adult Kung Fu
Saturday
Gallery